Yes, you can. Do it!!!! 2mg-6mg depending on the person and smoke some bud with that too makes you feel good :D
JUst took 2 millis myself, for the first time, not smoking weed with it but drinking a 40 of Natty Ice. I'll be back later to tell you my results. P.E.A.C.E.< POsitive Energy Activates Constant Elevation.