Anonymous

Am I Overweight I Weigh 147 Pounds And I'm 5'3?

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4 Answers

Anonymous Profile
Anonymous answered
Yes you are about 20 pounds overweigh
but you can lose that at least your not obese
Christy Muller Profile
Christy Muller answered

The normal weight range for someone 5'3 is between 107 and 135.

At 147 pounds, you are 12 pounds overweight.

If you wanted to lose that weight, simply start eating fewer calories each day and exercise more(to make it easier to lose the weight).

Drop down to no less than 1,200 calories/day and work up to 1h of cardio several days a week and you'll drop the weight.

FYI, a good rate of loss is 1-2 pounds/week.  If you go as low as 1,200 calories and do a lot of cardio, you could get down within the 'normal' weight range a bit faster.

This explains in detail how to do that.

Anonymous Profile
Anonymous answered
Yes I'm sorry you are just look at this chart:
Underweight =
Anonymous Profile
Anonymous answered
Yes you r you r obese sorry I am 2
thanked the writer.
Dan lee
Dan lee commented
Same I weigh 10st and I am 12
Anonymous
Anonymous commented
You will reduce your Weight Using Fatburners Supplements.Please Visit www.bodymart.in
Dan lee
Dan lee commented
Not that rich sorry

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