Wow, whoever wrote that large post is very uninformed! Firstly, an abortion is terminating a pregnancy at any time during the pregnancy. A spontaneous abortion is just a medical term for a miscarriage. A miscarriage is when you lose the baby naturally any time in the first 20 weeks from the date of your last menstrual cycle. After 20 weeks it is considered a still birth.
Now to actually answer your question. Rest. Make sure you are not soaking a pad or more an hour. DON'T use tampons. Make sure there is no foul smelling vaginal discharge. Do NOT have sex until you have stopped bleeding completely. Do not get pregnant for six to eight weeks. If you start running a fever call your doctor. So sorry for your loss....I have had six pregnancy losses and I know how you feel!
Now to actually answer your question. Rest. Make sure you are not soaking a pad or more an hour. DON'T use tampons. Make sure there is no foul smelling vaginal discharge. Do NOT have sex until you have stopped bleeding completely. Do not get pregnant for six to eight weeks. If you start running a fever call your doctor. So sorry for your loss....I have had six pregnancy losses and I know how you feel!