I Get Very Bad Mood-swings.. Can Someone Help Me?

The problem which you are mentioning can be depression and anxiety.  This might be beginnings. The treatment of depression is not by the medicine alone. A good atmosphere at home and good company of friends might help you. I advise you to not to be alone. Keep yourself busy in doing something like studying, cooking and gardening etc. Go for outing with friends. Don't think about past.

Avoid sugar in your diet it makes you feel happy but then later you suffer a big drop in mood instead eat energy foods low in sugar get plenty of rest and drink plenty of fluids also if this happens more around your period time you can get medication for this some people take the pill there are so many you would need to see your doctor to decide best options for you  

Hmm well drink more if you are dehydrated then you will get bad mood swings. Also get some early nights around 8.00pm also eat more!

Smoke Salvia divinorum. A couple of bong fulls should do it. It is a legal form of cannabis. You will not get addicted but it should loosen up your hormones and the stuff that is causing your mood swings!

Hi I wonder if you can help me I keep have in ago at people and I do not mean it I keep crying

every  night I Just can not tell my mum now and a again I keep  have in ago at my mum

and I do not mean it my dad pass away I keep all in my head just  want it to go that is all

Salvia?  oh my god.  I think that's terrible advice. Salvia can be really scary.

Salvia?  oh my god.  I think that's terrible advice. Salvia can be really scary.