I Get Very Bad Mood-swings.. Can Someone Help Me?

8 Answers

ray of light Profile
ray of light answered
The problem which you are mentioning can be depression and anxiety.  This might be beginnings. The treatment of depression is not by the medicine alone. A good atmosphere at home and good company of friends might help you. I advise you to not to be alone. Keep yourself busy in doing something like studying, cooking and gardening etc. Go for outing with friends. Don't think about past.
emma danish Profile
emma danish answered
Avoid sugar in your diet it makes you feel happy but then later you suffer a big drop in mood instead eat energy foods low in sugar get plenty of rest and drink plenty of fluids also if this happens more around your period time you can get medication for this some people take the pill there are so many you would need to see your doctor to decide best options for you  
Alysha Wreathall Profile
Hmm well drink more if you are dehydrated then you will get bad mood swings. Also get some early nights around 8.00pm also eat more!
thanked the writer.
The Instigator
The Instigator commented
I've been drinking more, but I've started stumbling and falling down. Maybe I'll switch bottles, that might be the trouble.
Matt Neal Profile
Matt Neal answered
Smoke Salvia divinorum. A couple of bong fulls should do it. It is a legal form of cannabis. You will not get addicted but it should loosen up your hormones and the stuff that is causing your mood swings!
Anonymous Profile
Anonymous answered
Hi I wonder if you can help me I keep have in ago at people and I do not mean it I keep crying

every  night I Just can not tell my mum now and a again I keep  have in ago at my mum

and I do not mean it my dad pass away I keep all in my head just  want it to go that is all
Anonymous Profile
Anonymous answered
Salvia?  oh my god.  I think that's terrible advice. Salvia can be really scary.
Anonymous Profile
Anonymous answered
Salvia?  oh my god.  I think that's terrible advice. Salvia can be really scary.
Nina null Profile
Nina null answered
Ok you get because you can be depressed or its just life. It happens to everybody! Next mood swing in five min! :0) Ha ha. Or just go see your mom for a bit. Maybe you miss her

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