What are exersizes i can do to make myself stronger, a faster runner, have faster reactions, better catcher, kicker, and thrower? So I GET PICKED FIRST in gm this year. Please help i want this so bad ill do anything i have to do!
I would come up with a routine of eating healthy, exercising, and getting the right amount of sleep. You could get exercise CD's, a different CD that focuses on a different part of the body to tone and strengthen each day. I think as long as your eating, sleeping and exercising routinely you will feel good about yourself and have enough strength to endure any physical activities. Good luck, take care.