How Do You Relax?

Vanilla Scented Bubble Bath.  Vanilla Scented Candles.  Listen To One Of My CDs  Bake Some Bread. Eat Chocolate

Well the most innocent thing I do is either watching a comedy show on television or listening to music...... Other than those I usually drink or intake other intoxicants honestly.

Blurtit is a big part of my relaxation.  I also read or go bowling or go camping.

Every human being needs to relax. After a tiring day at work, or a hard training day at gym, one can simply relax by just listening to some slow peaceful music and closing their eyes and thinking of nothing. You can also relax by reading your favourite comic book or magazine. Some people can also do yoga if they know how to do it. Yoga can be very helpful as it makes the mind and body relax at the same time. By breathing in and out gradually through your nose you can also help your mind and body relax.

But if you are too tired to do anything, then the best thing you can do is go to sleep. A nice sleep can do wonders for any tired soul.

Anything

Answer questions online.

Listen to westlife! Oh me gaud LOVE THEM!

Sit in my gazebo, watching the birdies, the cats, the dogs, the turtles, the weeds, Oh My. Have a beer or two, or three, or ...

A movie, build a model, read a good book, write a short story on my PC.

My kids are a little older now so i actually am at the point i enjoy them & find it relaxing to share with them & joke around. Other then that watch a few stand up comedians or read a book in absolute quiet.

Lemon Scented Bubble Bath.  Lemon Scented Candles.  Play with my rubber duckie, blow bubbles,  Eat some of Purpless Bread, and gag when I doze off and slide under the water.

As for me,this condition comes after training,and when
I am on the bus after work after,hard work
I just drink energy drink and eat salted crunchy
food and take in a pain pill and my back is massaged
(after training immediately get on the bike and I do relax)

Read,partake of alcohol,watch tv, partake of alcohol.etc.etc.etc

We tend to think of relaxation as another word for leisure - ie, things we do in our free time, for fun. But it's important to be able to relax at any time, because this helps you deal with stressful situations and function better.

The first step to learning to relax is to breathe more slowly and deeply. You can do exercises for this, but even just taking a few breaths helps to calm you down. Then it's good to consciously relax your muscles - eg clench your fists and then open them, do the same with other muscles. Movement is also very important - stretching, walking, swimming and cycling are great de-stressers.

G'day Guest,

Thank you for your question.

Reading, watching sport, movies, a good meal cooked by others, relaxing with friends and even Blurtit.

Regards

Lie dwn in bed nd read or write,redecorate my room,take a bath,cook with my dad,listen to music,draw,go swimming nd just float,hang out wit lads,text peple or look at photos nd videos of when i was younger!wat bout ou keithold?? :) x

Relaxing for me these days, usually means some kind of solitude. It used to be done by going out dancing, but since I can't tolerate too much of that anymore...I like to listen to music, play games on my PC, watch my favorite TV shows, SHOP, n' bake.
Sometimes...even Blurt it relaxes me. Or going out for a nice meal helps too. That way I don't have to cook or do dishes. An' if the house is a mess ( to me) I don't hafta look at it either.
I've been wishing for a nice porch swing to relax on, but so far...haven't got it yet.
I'm sure I find other ways to relax, including sleep.....but this could get very boring.
Nuff said.

Sleep

U sleep.

I relax by listening to music.

I usually read a book or go take a walk

I sit with cats.  (I have 4.)

take a bath.

I yake a LOOOONNG shower and lay down in bed lol

I draw, write, watch anime, or sit out on my trampoline and watch the stars.