Do cardio at least 3 - 5 times per week and eat smaller meal portions (not junk) every 2.5 - 3 hrs to keep your metabolism working. There are other methods as well but these are some basics just to get your started. I urge you to continue doing ongoing research on the subject to find out what works best for you. With weight loss techniques, everything does not always work the same for every 'body'.
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Just eat clean and go in for sports. That's it
I agree that regular exercises and a healthy diet are the two main factors here. Choose a diet and a workout plan you like, count calories, and drink more water. It also has to be noted, your age plays a role here. I've recently found a great article for my granny https://betterme.world/articles/losing-weight-after-70/ She is currently working with a trainer who teaches her to exercise alone.