How Much Should A 56 Yr Old 5'3" Woman Weigh?


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Ellie Hoe answered
Your ideal weight with a height of 5 feet and three inches should be 53.07-56.70 Kg or 117-125 pounds including shoes. Height has no role in the weight height scale after 18 years of age. If you are over weight then try to reduce it by reducing daily calorie intake according to your life style, daily walk and avoiding fats intake.

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