As you are more than likely aware, breasts are still developing at the age of 14 years old. Also the effects of puberty such as breast growth can vary in time length from person to person. However there are several things you can do to foster growth or at least give the impression of growth.
Firstly, padded or push-up bras will certainly help to give the impression of bigger boobs and at the age of 14 you shouldn't be showing anyone your breasts so nobody will know it was the padding that gave you the fuller look. As well as buying bras that already have a padding inside to boost your assets, there are also separate inserts available. These inserts are used as the name suggests, you insert them into any bra and it scoops up the breast and pushes it up to create a larger cleavage.
Also a healthy diet can be a great natural way of increasing breast size. As a poor diet can be very detrimental to a person going through puberty and can stunt growth massively. It is also said that when girls take the contraceptive pill it actually aids breast growth due to the hormones. Although at 14 years old you shouldn't really be sexually active yet and so your parents may not approve of you going on a contraceptive pill just yet.
Umm someone said that they were 12 and their boyfriend sucks on their breast to make them bigger. No offense don't think I'm judging you but I am . I'm 12 I am a full 34 C but I wouldnt have my boyfriend suck on my breast. I'm also a cheerleader and I'm very competitive so when you do sports like cheerleading,gymnastics and whatnot it makes your breast smaller because you work of all the fat. I used to be a D cup when I had a injury and couldnt do sports but as soon as I recovered I did sports again and was a small B cup. I ate lots of cheese , soy milk(I hate cow milk) massaged my breast, and put toothpaste on the nipple and massage because the enzymes in the tooth paste wil arouse a hormone in your boobs to make them grow and a lot of my family have small chest .
Drink a lot of soymilk 3 times a day, do push up do @ LEAST 10 REPS, massage your breast with cocoa butter for 2-3 in 3 times a day, and get a flatter stomach. When I was 12 I had little breast like a 36B during the summer I had lots of time in my hands so I have been doing this for 2 months. My breast been hurting and when I came back to school I was a C cup 3 months later a D cup! And now I'm ready for high school!:) hope this helped
I heard that pushing on your boobies can make the tissue enlarge. I tried it and it worked a little for me. But that makes my arms tired and it is boring. There are special pills for booby enlargement. Is there any other way? People notice if you stuff even if you think They look normal. I want big boobies just like you so if you can post like a website or something that would be excellent
There is nothing wrong with having small boobs. Seriously. I'm 17 and still no way near the size of melons. Just somewhere near the A cup area. Besides, why do you need big boobs for? Everyone would just be staring at them and make you feel awkward.
Don't worry you will start growing soon (most girls start growing around 15-16) I'm 13 and I'm an A24 :( witch makes me sad because all my friends r already a B cup but don't worry you will start growing .
Well there is a couple of ways to do that but mainly all I have to say is you should be happy with what you got and how God made you . But if you really don't like what you have you could get plastic surgery but your very young so that is probably not a good choice.
An easy, not completely ridiculus way of makiing them look bigger is to get push up bras and lift your boobs above the padding so that they rest on the padding of the bra. This will give any girl cleavage and make you feel confident about your hot body :)
Honey, you just need to be patient. At 14 years old there are a lot more important things to be working on than your breast size. Work on your fitness, work out at least 4 days a week. Stay fit and when you are grown you will see that your fitness far outweighs your breast size.
Aha hun I'm 12 a with a bra size as a 32d ! And I only weigh 100 pounds. And peopleesay myy butt is hudge too so I don't know? Butt yeahh everyone says I got sexy curves and stuff becausee my stomachh is really flatt so I don't know. It just depends on your body type. And I wont be 13 till next year so you..