Does Contracting Your Butt Muscles Make Your Butt Smaller?


3 Answers

Anonymous Profile
Anonymous answered
Walking will help...Since I got back from my holiday and was disgusted by my pictures :-( I started power walking 2km a day. It only takes about 20 mins. I have been doing this for a month and noticed the difference. My bum doesn't look as saggy either!!! I have since joined a gym and I am going 4 times a week so hopefully my weight loss will continue (I have lost a stone so far!) Good luck to you and your bum!!
Nic xx
paul williams Profile
paul williams answered
No contracting them is in essence flexing them and if done enough could build more muscle hence making them bigger. Good luck baby got

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