I have been drinking Cayenne pepper lemon water after I eat and I find that it does boost my metabolism therefore enabling me to burn more calories. Although I do highly recommend exercise, I have lost with little effort by just drinking a cup of warm cayenne lemon pepper water.
If You Eat A Meal While You On The Cayenne Pepper Diet And After The Meal You Drink The Cayenne Pepper Will It Detox All The Unhealthy Things Out Your Body?
Cayenne pepper has many benefits one being that it detox's the body by elimination. Also it is beneficial in helping you lose weight by speeding up the metabolism. I know from experience because I make sure I have a cup of warm water with a teaspoon of cayenne pepper with lemon every morning and I have lost weight and my skin is beautiful because cayenne is full of vitamin B.
I major in nutrients and I'm not to sure cayenne pepper will detox all of it but I know for a fact that garlic will