Yes I am 20 and quit smoking 6 months ago I was 5 ft 5 and I have grown 4 inches taller since quitting, it really is worth it. To help me stop I used patches and every time I craved a fag I had a stick of celery I lost weight as well as quitting smoking. It made me get more active because I could last longer exercising you should try yoga when stopping as well because it is great for your posture and can increase height.
It is possible to still grow taller if I quit smoking ..
I been smoking for 6 month when I'm 15 and also drink milk and exercises ?
Can someone help me ?
I been smoking for 6 month when I'm 15 and also drink milk and exercises ?
Can someone help me ?
Well it depends on your age, because if you are 20-21 then yes maybe it could increase it because you still have a change of growing but if you are 30-60 then less chance because you have already grown your height and you can't grow anymore.
Unless you have magic wand?
Not if you stop smoking and start vaping insread.
No chance. The bone growth plates are already fused at 22. You cannot grow anymore. Sorry.