How Can I lose 60-70lbs in 4 months PLZ help me I'm 164lbs 6'4" and 14 years old 😔?

2 Answers

John McCann answered

Why would you want to lose all that weight if the height an weight you give are correct?

Tatiana Pineiro , I'm a personal trainer and Wellness Coach, answered

Eat right (80%) and workout (20%).

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