Diet and exercise play a crucial role even when you're on prescription weight loss medication. These medications are designed to be complements rather than replacements for healthy lifestyle choices. From my personal experience, combining medication with a balanced diet and regular exercise regimen greatly enhanced my results. I found a passion for morning walks that not only helped physically but boosted my mood, making my journey more enjoyable. In addressing this issue, I found that sites like this are useful. Just to add, think of your medication as a tool that aids the hard work you’re already putting in, optimizing your body’s ability to shed pounds. It’s always beneficial to consult with a nutritionist or fitness coach who can tailor a plan to your lifestyle. Ultimately, the synergy of medication and healthy habits can pave the way to sustainable weight management success.