I laugh at those who say it is bad not to take prenatal vitamins. The most important thing here is to eat right. DO NOT EAT CHEMICALLY INDUCED FOODS! Prenatal vitamins are not a requirement once you eat well. They are not to be depend upon to ensure your baby is healthy. People wake up already! Do you know how much junk are in these vitamins? Do you know that there is a link to prenatal vitamins and childhood obesity? Do you know the United States is the country that pushes for prenatal vitamins? Guess what? It's all a money making gimmick. Buy the right foods. Eat your veggies and fruit. Get some protein, calcuim and iron. You'll be fine. STOP ADDING MORE CHEMICALS TO YOUR BODIES. These vitamins are not organic. They're filled with junk. Last but not least -Prenatal vitamins are not really regulated by the FDA. So, lord knows what those profit hungry companies are putting in it. You don't know what's in those vitamins so don't swear by them. I see poeple in this post swearing by prenatal vitamins. It's sad. You need to swear by the real fruit and veggies instead.
