I Am A Girl With Height 159 Cm And Weight 60 Kg. How Much Should I Lose?


5 Answers

Anonymous Profile
Anonymous answered
Kristina lauren Profile
Kristina lauren answered
Hey, you shouldn't lose any weight, Instead you should maintain the current weight as it is our ideal weight according to the height and weight chart.

Muhammad Nadeem Profile
Muhammad Nadeem answered
You have not mentioned your age which is necessary to calculate weight if your are below 18 years of age. According to growth standards, a height of 159 cm should be achieved at the age of 14 years in girls and weight at this age and height should be 110 pounds or 50 Kg. If you are over 18 then with a height of 159 cm then your weight should be 53.07-56.70 Kg or 117-125  pounds. So, you have to reduce accordingly.
thanked the writer.
Kristina lauren
Kristina lauren commented
Mate you should see the height and weight chart, she has achieved her ideal weight, so there is no need to lose any weight. If so she will become underweight ..
Christy Muller Profile
Christy Muller answered

At 159cm (5'2), you should weigh between 104 - 131 pounds(47.1 - 59.4kg).

You are right at the upper limit of the normal weight for someone of your height, so really, you don't need to lose weight if you don't want  to.

If you do decide to lose the weight though, just don't go for any crash diets, follow a solid diet/exercise regimen that will yield fast results in a healthy way.

Anonymous Profile
Anonymous answered
I am 17 years old and I am 70 kg and my height is 160 cm what can I do yo lose my weight

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