Will you gain a lot of weight from drinking whole milk?

5 Answers

Arthur Wright Profile
Arthur Wright answered
You will gain weight buit not a whole lot is thats what youre trying to do here, and if even if it did, without exercise, it will turn into fat
shadow fighting Profile
shadow fighting answered
Whole milk is a good source of calcium and 1 glass a day is sufficient.
But what makes you fat is not milk it is everything else you are eating plus milk.
I think it is more important to eat lots of fruit including greens, vegetables and nuts.
Because these foods are have in calcium protein and minerals.
alex miller Profile
alex miller answered
If you look at the nutritional facts of whole milk you will see that it contains both fat and sugar.  I wouldn't recommend anyone to drink it.  It's the dairy lobbyists who try to push milk onto us to drink.
thanked the writer.
Janey
Janey commented
Farmers were drinking milk long before dairy lobbyists came around.
alex miller
alex miller commented
Dairy farmers are represented by the lobbyists. Of course the farmers drink milk.

If you were a cattle farmer, you'd have more beef than you could eat and then hire someone to sell it to the public for you.
Janey Profile
Janey answered
Yes you will as it will contain a lot more calories than semi-skimmed milk for example.
Sofia Jones Profile
Sofia Jones answered
I'm not sure but I ALWAYS drink milk and it's good for your bones and it contains alot of calciium

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