The ideal weight of a person depends on a number of factors. These include your age and gender, apart from your height.
Your ideal weight could be different for the same height, depending on whether you are a male or a female. Considering that you are a male, your ideal weight must be between 155-168 if you have a small frame, 164-178, if you have a medium frame and 172-197 if you have a large frame.
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