I am 27 yrs old my weight is 28kg, how to increase my weight up to 50 kg with in 3 months
Hai...I am 21 and I weigh 52 kgs...I want to increase 12 kgs in three months...what is the supplementary for my question...what to eat daily from morning to evening in a weekly routine basis upto to the achievement of my specified weight...please help me.....give me suggestions?...
Hi In 5.7" in height and weight is 55 How to increase weight 5kg in one month
Just eat maga mass powder with milk I can buy any gym are stores every day two to three times