I was at 150lbs and I starved for 2 days now I'm at 143lbs
so it does work all you have to do is drink heaps of water
Technically its called fasting and is very popular in the christian circles, not for weight loss in that context tho.
You could try that but intense periods of hunger messes up your metabolism so unless your praying to Jesus during that time its really not helpfull.
What you could do for rapid (and usually permanent)weightloss is to cut out wheat from your diet for good. Stop drinking any soda's or coffee, no sugar and lots of really hot spices in your food(best to eat them raw). Spices like raw chili pepers(works the best), raw ginger and cinamon etc. Also, lower your carb intake, start counting calories(yup) and find out how many calories you need for your height and weight.
Starving yourself is 1 thing, fasting is another...
I would suggest fasting for 24 hours at a time, at most twice a week, but DO NOT starve yourself...that is a whole other issue and is unhealthy.
There is a book on fasting called "Eat Stop Eat" which details this idea...
You could also look up "intermittent fasting".
A less aggressive form of this is to fast for 14-16 hours, then eat the rest of the food you need to eat for the day in the remaining 10-8 hour window.
Its a great way to lose weight since you're able to burn additional fat during the fasting phase and when you do eat, you are able to feel more full, more satiated as the meals are so close together. There are other fast working methods too...you don't have to resort to starvation.
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